Ok let’s chat. So you’ve decided that enough is enough. You are tired of hiding the wrappers of the snacks you feel guilty eating. You refuse to buy clothes because no way could that be your size! You can’t even look in the mirror because who is that woman? AND you better not even think about pulling out a camera because seeing those photos of what you really look like are no-goes (sound familiar?)
You don’t remember quite how it got this bad. Crap happened, life happened, and then this happened. While your body was making changes so were your habits, your mood, and your relationships. You’ve been tired, grumpy, unhappy, embarrassed, and ashamed. You are afraid to leave the house because you’re terrified of what people will think of you. Your friendships are fading so you turn to the only thing you know how to comfort yourself with…FOOD. I’m talking the junkiest of junk food (chips, cake batter, a whole pack of oreos, frosting, french fries…you know the drill). Then the shame sets in, but you just don’t know how to break the cycle. You’ve tried the fad diets, you’ve tried the gym, you even tried “fasting” (aka barely (or not) eating.) You know you aren’t living a healthy life (heck, the doctors tell you every time you go in…maybe that’s why you’ve started to avoid them too) BUT you have no idea how to escape the chains you’ve placed on yourself. You start to calm yourself by listing all of the reasons it’s ok, but it doesn’t help because you know those are all just excuses. The true question is “are you happy?”I am here to help you feel confident in your body, and love the way you look in every outfit you try on! It’s time for you to sparkle, you beautiful soul!! I made the mistake of letting myself go too far and now I am going to share everything with you so you can use my mistakes to jumpstart your own success! Using coaching, scientifically based workouts, a team of supportive women, and easy to use meal plans we will get you feeling incredible and looking fabulous! Let your mess become your message! Be the person you always dreamed you would be! Find YOUR healthy happiness! Together, we will make it happen!Ok I know what you’re thinking, “How do I get this girl to be my life coach?” You are so kind 😉
All kidding aside, I want to teach you to take care of yourself so you can be the best you for all of the people and commitments in your life! If you’re ready to make the investment in yourself and find your healthy happiness then let’s get started! Check out your options by clicking the boxes below!